Quick Takeaways
- Abdominal distension is a noticeable increase in belly size caused by gas, fluid, or tissue changes.
- Common triggers include diet, IBS, constipation, lactose intolerance, and serious conditions like ascites.
- Key symptoms are a feeling of fullness, visible swelling, and sometimes pain or discomfort.
- Self‑care steps-adjusting meals, staying active, and using over‑the‑counter remedies-help most mild cases.
- Seek a doctor if swelling is rapid, painful, or accompanied by fever, weight loss, or blood in stool.
When you notice your belly looking puffier than usual, it’s easy to blame a heavy meal or stress. Abdominal distension is a clinical term for visible or palpable swelling of the abdomen caused by excess gas, fluid, or solid matter. While most cases are harmless, the underlying cause can range from simple dietary issues to serious liver disease. This guide walks you through what triggers the swelling, how to spot warning signs, and what you can do-right at home or with a doctor-to feel comfortable again.
I am a pharmaceutical expert with over 20 years of experience in the industry. I am passionate about bringing awareness and education on the importance of medications and supplements in managing diseases. In my spare time, I love to write and share insights about the latest advancements and trends in pharmaceuticals. My goal is to make complex medical information accessible to everyone.